Are Tiredness and Fatigue becoming normalised?

Written By Emma Wilson
tired and fatigued

Are you tired of being tired? Becoming intuitively aware of what your body is trying to tell you is an empowering skill to harness but self-awareness isn’t always enough. There are many underlying causes that could be contributing to your fatigue and holding you back from living the energetic life you dream of.

Our health is constantly changing at a cellular level, as we physically adapt to the environment surrounding us we also feel the changes mentally and emotionally. Our body is comprised of systems so intricately intwined in ways we don’t yet completely understand (I have a deep appreciation in the power and potential of science and research).

Naturopathy can assist you in building a clearer understanding of what will support your wellbeing and vitality considering your individuality and unique needs.

If you are curious about what may be causing your tiredness and fatigue, whether physical or mental, here are a few things to consider.

Factors that may contribute to Tiredeness and Fatigue

  • Allergies

  • Blood sugar dysregulation

  • Burnout

  • Dyslipidaemia

  • Emotional dysregulation

  • Environmental Toxicity

  • Genetics

  • Hormonal shifts

  • IBS

  • Immune dysfunction

  • Impaired Detoxification

  • Impaired nutrient absorption

  • Inflammation

  • Injury

  • Medications

  • Microbial imbalance

  • Mood changes

  • Nutrition & Diet

  • Physical fitness

  • Post-viral recovery

  • Radiation

  • Sleep (Restorative)

  • Sluggish Digestion

  • Stress

  • Supplementation

  • Surgery

  • Trauma

    This can seem extensive and overwhelming however, with the right practitioner, questioning and testing, it is possible to gain clarity around which areas of your health may benefit from support.

    Want to get to the root of your fatigue and regain your vitality?

Work with me
Emma Wilson